Chapter 5: Midlife, is generally believed to be between the ages of 45-64. Older and wiser, but young enough to try new things, be active, and enjoy all that life has to offer.
In an article from the Harvard Gazette, Good Genes are Nice but Joy is Better, Robert Waldinger is quoted as saying “The people most satisfied with their life at 50 were the healthiest at 80.”
This section is dedicated to finding life satisfaction in the Midlife. No matter how good or bad the story leading up was, you can make choices now that will improve your chances of health and happiness in Chapters 6 and 7 of your life.